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Atleticore Pilates Ball - Ideal for Stretching, Strengthening, and Body Shaping
How to Choose the Right Size: When sitting on the ball, your knees should be lower than your hips, meaning the angle between your thighs and the upper part of your body should be more than 90°. You can also refer to the table below for guidance.
|
Ball Size Ø (cm)
|
Person's Height H (m)
|
|
45
|
less than 1.54
|
|
55
|
1.55 - 1.69
|
|
65
|
1.70 - 1.85
|
|
75
|
1.86 - 2.00
|
|
85
|
2.01 and above
|
The ball comes with a pump.
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18 years of experience
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