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Olympic EZ curl bar, 1200 mm / 50 mm
The Olympic EZ curl bar is used for upper body training, especially for arm exercises.
The biomechanically adapted curvature of the bar allows for a supinated grip (rotated forearms), which better targets the biceps and forearm muscles in bicep curls, while reducing discomfort and strain on the elbow and wrist.
For the same reason, the EZ curl bar is used for triceps extension exercises, such as lying French press or French press, an isolation exercise to strengthen the triceps.
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